Say Your Grace…

Say Your Grace…

As a young child growing up, “Say your grace” was a staple in our household; one that you could expect to hear, at a minimum, three times a day. A warranted command to pause and show homage and gratitude to the provision of substance. One so deeply ingrained and...
Celebrate Freedom – A Soldier’s Salute

Celebrate Freedom – A Soldier’s Salute

Reality… At the age of seventeen, so far from impressed by a 9-5. Truly I say, it was never in the plan to protect and preserve so many lives. Calls from the recruiter, consistently.  Vividly I recall saying…they can’t be talking to me… See…being all girl, there...
Spring Forward with me…

Spring Forward with me…

As we find ourselves in the growing season…Spring once again; gardening and nature never fails to show up and show out as it teaches the best lessons in life. Last year I cultivated my first garden ever, and it was great; so much so, that I am at it again! But whether...
Clash of The Champion…

Clash of The Champion…

Purpose and Passion for the win! The definition of Purpose does not live in external perceptions or affirmations, but flows within the deep, intentional and personal dive into that internal pool of empowerment. The sacrifice of comfort and elimination of boundaries...